En-Core Fitness Private Personal Training Studio

About Us

Proud supporter of  
Gallaghers Fitness

www.activesalem.com


 

Tracy Gannaway founded En-Core Fitness in 2008 to combat the obesity epidemic that has plagued her community and our nation.  Tracy started her fitness career back in the early 1990's as an aerobic instructor.  Also as a Medical Assistant and Nursing student she realized she needed to be involved in changing lives before they reached the conditions she was seeing in the health forum.  With the concern about the growing statistics of Diabetes and obesity she decided to take her education in both fitness and health care and put it to use as a Certified Personal Trainer. As Certified Trainers, in a safe environment with state of the art fitness equipment, Tracy along with four additional Personal trainers focuses on  educating one client at a time teaching them how to obtain optimal health.  In addition to personal training, Tracy hosts fitness retreats, teaches boot camps, cross trains marathon runners for Gallaghers running clinics, speaks at Womens clinics, and visits community health care facilities to educate staff about nutrition and the benefits of physical exercise.

En-Core Fitness is a 1700 sq ft facility in the  historical downtown area of Salem's shopping district.  It is within walking distance to local boutiques and to the downtown City Center Mall.  With an on-site shower stocked with towels and products, the client can work out and be on their way to enjoy the various business of the downtown area. 

En-Core Fitness will help you:

  • Assess your physical condition and track changes
  • Set goals
  • Make a nutritional plan and learn better eating habits
  • Learn proper strength training technique
  • Improve endurance
  • Find motivation
  • Improve your appearance
  • Feel better
  • Improve your health
  • Gain muscle and lose fat
  • Tone up
  • Improve mental alertness
  • Reach your goals
  • Improve Core strength to protect the skeletal system
  • Customizes cross training programs for any type of runner. 

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